Shakti Warrior

'Surrendering a busy mind to silence, so that I may hear my soul song.' Body shaming & negative self talk are weighted within our heart space. This causes a blockage for energy transfer. Impedes our ability to be vulnerable. Impedes our receptivity to external sources of love. Self Love & Acceptance are critical foundations upon which healing occurs. Esther Perel defines Self Esteem as the “ability to see yourself as a flawed individual & still hold yourself in high regard.” Beautiful Women ~ it is a difficult, painful & long road to rebuild Self Esteem once it has been broken. Do not lose heart. There are so many incredible woman who have completely embraced their own unique flavour of Majick & are sharing it with the world, to help scaffold others. My flavour of Majick ~ Transformational Yoga. 2022 is gearing up to be big, as I continue work on developing a beautiful program, designed to help woman reconnect to their Shakti Warrior. Yoga is a healing system of theory and practice. Mainstream drop in classes often focus on the Asana (physical posture) & Pranayama (restraint or expansion of the breath.) My program will draw on more wholistic theory & all 8 Limbs of Yoga. Absolutely for beginners. A safe space to be held and nurtured, as you journey back to internal belonging. See you on the mat soon. Namaste.